January 6, 2020— Whether you like popcorn plain, with cheese, or classic theatre-style with melted butter—today is a great day to try something new! Here are some quick and easy mix-in ideas to try the next time you pop those hot, fluffy kernels. If you like peanut butter… mix in a small bag of Reeses Pieces into your... Read More
December 3, 2019— Congratulations to Gerald R. for succeeding in Therapy and being able to return home to live with his wife.
December 3, 2019— Five Simple Steps to Wash Your Hands the Right Way Washing your hands is easy, and it’s one of the most effective ways to prevent germs and infection from spreading from one person to another and throughout entire communities—from your home and workplace to childcare facilities and hospitals. Through regular practice of simple hand washing,... Read More
December 3, 2019— Eat Snacks Moderately. Snacks are abundant during the holiday seasons. If you take a seat close to the snack table, you may have a tough time keeping yourself from unconsciously grabbing them. Try sitting on the other side of the room so you must make a conscious effort into getting up and walking over to get... Read More
December 3, 2019— The first book of crosswords was published in 1924. It became a best-seller and crosswords replaced Mahjongg as the most popular American game. Crossword puzzles enhance memory, encourage logical thinking, and correct spelling. Some of the crossword clues are straightforward and only require a wide vocabulary. However, some contain devious clues, but there is always a logical link... Read More
December 3, 2019— Start a holiday journal. Every evening write down three things you noticed that day, things that connected you with the meanings of the holidays. Meet or talk with someone new. Do you know your neighbors? Talking to someone new can be daunting, but remember start with a smile. Don’t know where to begin? Ask them... Read More
November 7, 2019— Cold and flu season will be upon us soon and there is no better time to protect yourself than right now with a strong immune system. What is the immune system? Very simply, our immune system is like a shield that protects our body from the germs, bacteria and viruses that can cause illness. The... Read More
November 7, 2019— There never seems to be enough time to prepare for the holidays. Our immune systems plummet and stress rises. During this time, try to find shortcuts to make things less stressful. Turkey leftovers can be a helpful part of this strategy. Here are three light, simple and easy ways to use your turkey leftovers: Turkey... Read More
November 7, 2019— Balancing work, home and private life with the demands of being a caregiver can be frustrating. Just when you may find a good balance, the demands of your elderly parent might change and you are again pulled back into that stressful situation. How can you offset the worry, the anxiety, the anger and the resentment?... Read More
November 7, 2019— Congratulations to Darlene for being able to return home after 19 days of IV Antibiotics and Therapy at Pinnacle Park. We hope you are doing well!